Moved P90X time up to 12 minutes on workout and 13 on Ab Ripper X. Totally feeling it. My legs feel like jelly.
Run I
Time: 52
Interval: 4
Distance: 2.75
Calories:358
Speed: 3.17
Run II
Time: 39
Interval: 3
Distance: 2.08
Calories: 270
Speed: 3.2
Total
Time: 91
Interval: 3.5
Distance: 4.83
Calories: 628
Speed: 3.18
Disc #3 P90X
Labels
Fitness
(171)
Just Plain Ol' Journaling
(63)
P90X
(51)
Back To School
(41)
Seven Mile Bridge Run
(35)
Books and Movies
(20)
Mental Messages
(16)
The Winter of Our Discontent
(15)
Getting to know me
(11)
eBay
(9)
Dirty Food Mud Run
(8)
Never On Sunday
(8)
Job Hunting
(7)
Moral Dilemma
(7)
Petty World
(6)
Things You Only Tell Your Therapist
(6)
Doctor Doctor
(5)
Personal Inventory
(5)
Is That So Difficult?
(4)
Let's Get Organized: Not
(3)
Home Wrecker
(2)
Down 2 Earth Run
(1)
Pet Stuff
(1)
Tuesday, September 17, 2013
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