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Sunday, September 22, 2013
No Real Progress
Some time last week I took all the figures for the last three months and put them in an Excel spreadsheet only to discover I have made zero progress. When I run faster, I don't run as far, when I run slower, I run farther. I've been bummed about it for days. The fastest I've done any run is 3.45 and my fastest average is a sad 2.87. I have to run twice as fast and three times as far to make my goal in about six months. Why am I not getting any faster? My fastest run was last month and my second fastest was in July. If I end September with the fastest run this month, I suppose I can call that progress, but it's not the speed and distance I need to be ready for the bridge run. I'm beginning to wonder if I will be ready--if I can be be ready.
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Fitness
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