Today is my dad's birthday, so I decided to give him that "quick" birthday call while I was warming up on the treadmill. 40 minutes later, I was still talking, so, needless to say, the real meat of tonight's workout was crammed into the last 10 minutes of the 60 minutes workout that was supposed to be 55. Confused? I am.
Time: 60 minutes
Distance: 2.5 miles
Calories: 325
No P90X or Ab Ripper X. Tomorrow is a rest day, and we're supposed to have company. Today's P90X workout is lost. Monday starts 9 minutes!
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