I wanted to run tonight. My batteries were low on the treadmill so I decided to do my P90X before I ran. I put the batteries in the charger. It was X Stretch tonight and it felt so good to do I stuck with the whole DVD and wore myself out. Later, with fresh batteries in the treadmill, I found something to watch on the computer and settled in to a nice 3.6/3.8 mph pace. I died after 12 minutes. I didn't even get to breaking a sweat. Was it the stretch video or the four miles I ran yesterday? I don't know, I just know I can't run, so I'll forgive myself and record the one run I did early this morning.
Time: 27 minutes
Interval: 2
Distance: 1.4 miles
Calories: 182
Average Speed: 3.11
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