I went and ate something I shouldn't. Something high calorie, high carb and embarrassing. I decided I'd walk it off and watch some TV while I was at it. I did three more five minute rounds:
Round I
Time: 25 minutes
Distance: .78 miles
Calories: 101
Round II
Time: 30 minutes
Distance: 1.02 miles
Calories: 132
Round III
Time: 35 minutes
Distance: 1.29 miles
Calories: 167
My new totals for the day:
Time: 110 minutes
Distance: 3.68 miles
Calories: 477
I still want to favor my foot, so I probably won't run until the weekend.
No comments:
Post a Comment