I tried to consume a few extra calories today in case I had over done it on Wednesday. I am determined not to skip another day, so I cut back my intervals to seven. I also made a new stat sheet. The other one was getting confusing on the page. I was five days trying to get through the six minute interval mission. The check marks were inconsistent, so I was forgetting my clicks. Anyway. I switched to a graph paper type log I put the seven minute intervals down the left and worked down the boxes from top to bottom. I only made it to 56 minutes. Something is definitely up, but this happens, so I am going to push through. My short term goal is still the 500 calories and 90 minutes, but I'm treating it as a "whichever comes last" kind of thing.
Duration: 113 minutes
Interval: 7
Incline: 14/level
Calories: 500
Distance: ??
I forgot to write down how far I went so I don't know my average speed either. This is really slow. I hope this slump doesn't last. At this rate I will never make it to the seven miles goal I set for myself. Tomorrow night's goal is 63 minutes.
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