Tonight I ran, or rather, jogged about a mile or so. If it was more, it wasn't much. In my mind I had my fingers crossed. It felt scary because I didn't know if I was trying to do too much too soon. Well, that was about five minutes ago. I don't feel any tightness creeping in. No soreness or extra sloppiness. Maybe this is it? If my knees are sore in the morning I will know it was to soon.
Weight: 174.6 -2 lbs.
Duration: 90
Interval: 6/10
Incline: 1/level
Calories: 461?
Distance: 3.54?
Average Speed: 2.36 mph?
I put question marks on the last three because this seems like a big jump from last night. 80 more calories and more than a half mile further. Maybe I need to change the battery. I know that when the battery is weak, it gives out strange readings. If it is right, it means I am almost half way there. I need seven miles and at least 5 mph.
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