A good night. For some reason, I cut eight minutes off my time? I'll take it.
Duration: 92/90
Interval: 7
Incline: 7/level
Distance: 4.61
Calories: 600
Average Speed: 3.07 mph
Broke back through the three mph barrier tonight. Next goal is 4 mph.
Labels
Fitness
(171)
Just Plain Ol' Journaling
(63)
P90X
(51)
Back To School
(41)
Seven Mile Bridge Run
(35)
Books and Movies
(20)
Mental Messages
(16)
The Winter of Our Discontent
(15)
Getting to know me
(11)
eBay
(9)
Dirty Food Mud Run
(8)
Never On Sunday
(8)
Job Hunting
(7)
Moral Dilemma
(7)
Petty World
(6)
Things You Only Tell Your Therapist
(6)
Doctor Doctor
(5)
Personal Inventory
(5)
Is That So Difficult?
(4)
Let's Get Organized: Not
(3)
Home Wrecker
(2)
Down 2 Earth Run
(1)
Pet Stuff
(1)
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