Well, it wasn't the six minute record from a few weeks ago, but I ran and clocked in my 500 calories. I haven't been doing my trilogy workout. I hope to get back to that tomorrow. That run down feeling is not going away. I've tried eating more, sleeping more, and every other combination I can think of. I got eight hours last night and a nap. I just feel like I could sleep forever at any moment. Yesterday I slept deep enough in an hour to dream.
Weight: 174.6
Duration: 97
Incline: 18/level
Interval: 7
Distance: 3.85
Calories: 500
Average Speed: 2.38 mph
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