Thursday, August 29, 2013

Up In Flames II -- Up and Able to Take Nourishment

I'm awake and feel hung over--bad hung over.  I tried to go back to sleep for a little while.  Eight o'clock is the best I could do.  I was in bed for 11 hours.  I feel like I've been sick for days.  I'm going to eat a sensible breakfast, wait and hour and try to get some exercise.  I thought about it for a moment and even though I have a headache I'm going to try to run.  I figured I could run this morning, work on my Spanish and A+, do my P90X stuff after lunch and then do today's run late tonight.  This morning's run isn't going to be a record breaker, it's going to be more about burning calories and disciplining myself for yesterday.

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