Tuesday, August 20, 2013

Change Up

I decided to get my run over faster tonight.  I took five minutes intervals and made my distance goal a little.  It wasn't a good train for distance, but it shortened my time by more than five minutes.

Total time: 66
Calories: 427
Distance: 3.28
Disc: 8

First night of four minutes on P90X and Ab Ripper X!  I made it.  My balance on a lot of the exercises is already getting better.  Feeling my energy may be returning.

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