Tonight's run seemed to easy. Kind of that too good to be true type of night. I must have managed to not increase my speed at one (or two) of the intervals. It took me 71 minutes to get where I was at 67 minutes last night. Frustrating.
Time: 71 Minutes
Distance: 3.27
Calories: 425
Disc #7 and Ab Ripper X two minutes. Tomorrow is a rest day.
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