Kind of an anticlimactic (is that how that word is spelled?) evening. After smashing my new records two nights in a row I thought for sure I'd be able to make the third time charm. 'Twas not to be. I think I tried to run to early in the day after running until 8:00 the night before. It was less that 24 hours I was breaking through to 80 minutes. I wanted to get the run over with so I could watch some TV and work on school work. Four days left!
I only made it to 60 on the first round. I was so disappointed I increased my speed back up at 3 minute intervals and was able to catch up with my record from last night, but definitely didn't break it. I made it to 114 minutes on the second round and quit at 5.07 miles and 658 calories. I came back later, found my place and finished out the last 20 minutes at a good jog.
Total run time: 133 minutes
First round: 60
Incline: 8
Calories: 800
Distance: 6.16
Also did disc #10 and Ab Ripper X for two minutes each. I'll be ready to add a minute in three days.
No comments:
Post a Comment