I made it 78 minutes tonight. I started the run hoping for 76, but when I got there I told myself I wanted 78 instead of 76 and it worked. I wish I had that mental strength all the time. I still weighed 176 this morning. I wish I could break through this plateau I've been on losing the same six or seven pounds over and over.
Total time: 132 Minutes
First round: 78 minutes
Distance: 6.16 miles
Calories: 800
Incline: 6 minutes
Also did two minutes of disc #8 Core Synergistics and Ab Ripper X. I think I'm really going to like disc 8 as the weeks go by. Looking forward to my graduation get together with good friends and good times at a nice little restaurant. I'm done with school in less than a week. After five years, it's almost over! Woo Hoo!
I am less than a mile short of my distance goal of 7 miles for the Seven Mile Bridge Run. When I make it to seven miles, it will really be time to start narrowing down the time. Hoping that in the month of September, I can see that last mile tacked on.
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