Wednesday, August 14, 2013

Very Little Improvement

Tonight I made it 61 minutes.  I forgot to write down my figures.  The last time I glanced I think it was something like 334 calories and somewhere around three miles.

I also did disc #4 and Ab Ripper X.  Three minutes each.  I'm really starting to feel it in my abs again.  Hoping I can stick with this.  By the end of the month I will be doing 1/3 of the Ab Ripper.  I'd like to be doing the five minutes without stopping.

No comments:

Post a Comment