Sunday, August 4, 2013

Another Great Workout!

I don't mind saying I ran my butt off tonight!  So excited.  I broke the 800 calorie mark by 138 minutes.  That shaves 4 minutes off my old time two days ago.  Woo hoo!

Distance: 6.16 miles
Incline: 4 min
Calories: 800
Time to 800 Calories: 138 min

I am still putting on weight.  I am up to 179.  That means I have gained 11 pounds since April.  I felt it in my clothes today.  The size 14 pants I bought to go to an interview were a little snug around the mid section.  Hopefully the P90X Ab Ripper workout is going to start chiseling on those abs.  Tonight was Disc #7 and Ab Ripper X.  Last night to do one minute.  Tomorrow I will do disc #8 but add a minute to the workout.

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