Friday, August 9, 2013

Where Did My Energy Go?

Totally sapped tonight.  I feel like a zombie.  I did 49 minutes and just had to quit.  My mind was checked out and my body was like lead.  I've been trying to eat more calories to help fuel these extra workouts.  Looks like that may not be the answer.  I don't know what to do now.  Really frustrated.  Seem to get so weak sometimes.

Distance: 1.95 miles
Calories: 253

I did 2 minutes of disk 11 and Ab Ripper tonight.


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