Labels
Fitness
(171)
Just Plain Ol' Journaling
(63)
P90X
(51)
Back To School
(41)
Seven Mile Bridge Run
(35)
Books and Movies
(20)
Mental Messages
(16)
The Winter of Our Discontent
(15)
Getting to know me
(11)
eBay
(9)
Dirty Food Mud Run
(8)
Never On Sunday
(8)
Job Hunting
(7)
Moral Dilemma
(7)
Petty World
(6)
Things You Only Tell Your Therapist
(6)
Doctor Doctor
(5)
Personal Inventory
(5)
Is That So Difficult?
(4)
Let's Get Organized: Not
(3)
Home Wrecker
(2)
Down 2 Earth Run
(1)
Pet Stuff
(1)
Monday, April 29, 2013
10 Minute Intervals - I Was Right
I was right. At 80 minutes I was running uphill! I made it three minutes. Much farther than I expected. At 83 minutes I leveled the incline and finished the workout. This is so exciting! A few years ago I couldn't even jog for three minutes now I am jogging uphill for three minutes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment