Labels
Fitness
(171)
Just Plain Ol' Journaling
(63)
P90X
(51)
Back To School
(41)
Seven Mile Bridge Run
(35)
Books and Movies
(20)
Mental Messages
(16)
The Winter of Our Discontent
(15)
Getting to know me
(11)
eBay
(9)
Dirty Food Mud Run
(8)
Never On Sunday
(8)
Job Hunting
(7)
Moral Dilemma
(7)
Petty World
(6)
Things You Only Tell Your Therapist
(6)
Doctor Doctor
(5)
Personal Inventory
(5)
Is That So Difficult?
(4)
Let's Get Organized: Not
(3)
Home Wrecker
(2)
Down 2 Earth Run
(1)
Pet Stuff
(1)
Wednesday, April 24, 2013
12 Minute Intervals Conquered
Finally did the 12 minute interval workout! Full incline 90 minutes. I've decided to need to keep more information like speed and miles. Next time starts 11 minute intervals. I was not able to do this work out last time. The reason I went back to tackle the 12 minute, hoping I'd get stronger and be able to return to the challenge better prepared.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment