Friday, April 26, 2013

Trying 11 Minute Intervals Again 649 Calories

Success!  11 minute intervals all uphill.  Keeping track this way I can really see progress.  I'm going farther, working harder, and sweating.  Still not running uphill but very close.  I think the next one--10 minutes--is going to be the one I have to start running up hill.

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