It has been one week since I joined the small, no frills gym near my house. I really like it. I sure it has a lot more to do with my friend who is in tiny and fit being my cheerleader this week than the actual gym. However, I like the barewood floors, concrete walls and workouts posted each day when the members arrive.
Today, I go to the owner's class to be certain I am using proper position and posture. I'm told he focuses on all the right ways to lift and move, so it should be very informative. After this it is $20/week to abuse my body in the best ways I could imagine.
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