Wednesday, April 3, 2013

22 Minute Intervals

At 22 minute intervals I added five clicks to my 90 minute time.  I have the incline set to max, so there's a little more of a workout than is showing on the calorie count.  Still not sure exactly how much without know the true incline.  I read somewhere that a 15% incline burns twice as many calories as the level.  I need to do more research.

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