Maybe it was the newness, but I made it to 78 minutes the first night of this new workout. I walked it out to the 600 calories. I was surprised I made it as long as I did. As it was I probably could have made it further, but I made it to my goal for the first night, so I let it go.
Duration: 78/90
Interval: 6
Distance: 4.17
Incline: 32/level
Calories: 543
Average Speed: 2.78
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