This was one of those set my goal, achieve it and go on. My energy just wasn't there to push like I would have liked. I made it one minute longer--or further--however one wants to think of it. I made it and quit.
Duration: 90
Run Time: 70
Calories: 523
Distance: 4.03
Incline: 43/level
Average speed: 2.68
700 calorie mark: 117 minutes
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