Ten Days Away . . . Again

My life got in the way of exercising.  Ten days later I'm lucky enough to have not gained any weight, but I lost some time in that I could have been working on this six minute interval goal I've been trying for.  The first of the month is just around the corner.  I spend a month trying to break through this six minute interval goal.  Tonight I will try to get back on the treadmill.  I've had some pretty hard to swallow failures this month.  It will be nice to set a goal and get back at this.