Tuesday, July 9, 2013

Six Minutes Day 2 - Haven't Run in Seven Days

This has been the last week of a very tough class.  I've spent a lot of time working on papers and trying to keep my head above water.  I did find time to run today, so here are my stats.  This was the second night to do six minute intervals.  It didn't go so well.  I'm thinking it is because I haven't run in a week.

Duration: 90
Run Time: 68
Calories: ??
Incline: 41/level
Distance:3.78
Average speed: 2.78 mph

Not very good.  I've been having some discomfort in my chest.  I know it's not a heart attack, it's probably stress.  Stress?  Who has stress?

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