Thursday, May 23, 2013

Last Walk Before Holiday Weekend

We are leaving for a trip to Key Largo tomorrow so I wanted to be sure to get my walk in tonight.  Tried it without the braces, and it was kind of uncomfortable.  Perhaps I'm more attune to the little aches, pangs, and pains.  Not sure.

23 Situps and push ups

Duration: 90
Interval: 55
Incline: level
Calories: 270
Distance: 2.07
Average Speed: 1.38

We're taking the bikes.  I hope to get an idea how I am doing when I ride.

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