Still walking on the treadmill. However, I am back running short distances at the gym and did some squats. That feel like more progress. I have forgotten to keep posting about the number of situps and pushups I am doing. I am up to 21 of each. I'm having a lot of trouble making it to the 21st one without taking a break. We'll see if I can make it to 22 tomorrow. I was hoping my gut would start to show, but it doesn't seem to be doing anything. However, I can pull in my "stomach" without peeing in my pants or holding my breath, so that is a good thing.
Duration: 90
Interval: 65
Incline: level
Calories: 293
Distance: 2.25
Average Speed: 1.5 mph
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