Oh my goodness. I am so bored of walking. My knees are starting to feel better. I ran a little at the gym today. Still not ready to start running on the treadmill, so I'm still walking. No incline stuff, either. My mind wanders a lot with the walking, but I try to pay attention to how my feet are falling and how my knees are tracking to stop anything that may be going wrong before I get back to stressing my legs.
Duration: 90
Interval: 70
Incline: level
Calories 266
Distance: 2.06
Average Speed: 1.37
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P90X
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Seven Mile Bridge Run
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The Winter of Our Discontent
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Is That So Difficult?
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Monday, May 20, 2013
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