Tuesday, May 28, 2013

First Workout Since Trip South

Even though I got two bike rides in while I was gone, I was anxious to get back to working on my "running" which is funny to say right now because I'm just walking and tonight I feel like my thighs weigh 100 pounds each.  It's good to be home, however and enjoy my own bed.

Duration: 90
Interval: 3/30
Incline: level
Calories: 304
Distance: 2.34
Average Speed: 1.56 mph

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