I noticed some soreness in my heel during my walk/run on Tuesday. I decided to power through it on Wednesday's walk although it was getting pretty stingy by the end of the 3 miles. I pulled off my sock to find a blister about the size of a 50 cent piece. It was so tender to the touch I couldn't put a shoe on the next day, so I waited it out. I thought by Friday I'd be able to put my shoe on with two socks and a nice tight fit, so I tried to walk. I made it five minutes before the pain was over the top. I then tried a zero incline. It still hurt. The only way it didn't make me want to buckle was walkin gon tip toe. That just wasn't going to work for another 2.75 miles.
I tried to wear a shoe on Saturday, still no go. This thing is really bad. Anyone out there have any suggestions? I need to get back to wearing shoes and walking as soon as possible.
This morning it is still tender. I am going to wait until tonight to try to put a shoe on and see. Grrrr.
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