Tuesday, November 25, 2014

Day Three and Already Behind Goals

This is not good.  I was supposed to run .2 miles tonight.  I had to hold on to do .1 miles.  Walked for a warm up about 5 minutes then struggled through .1 miles.  I'm scared.  I know I have four months, but I've been inactive for SIX.  This is not looking good.  Not time to go over to the gym.  Late students.  Did OK nutrition wise.  Had salmon for breakfast, a blueberry meal bar for a snack, potato soup and some meat for lunch and two slices of meat for a late snack.

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