I made it to a week without caffeine. The withdrawal symptoms became more manageable as time went on. I had coffee today. I wasn't thinking. Thought I "needed" it and got it. I immediately wanted to dump it, but did not want to waste it. With my husband out of town for the next ten days, I am going to try no caffeine while he is gone. That includes the weekends when I enjoy my coffee on the back porch. Thinking about a hot herbal tea alternative.
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