Well I stepped on the scale this morning and weighed 185.0 pounds.
Yep. 185.0.
Indicating I have lost four pounds in six days. I started watching my calories like a hawk. Not logging, just guessing and shooting for about 1500 - 1600. I haven't been to the gym in eight days. Was thinking about squeezing something in tonight, but know there will be students and I am making a peanut butter pie for work.
To digress, this is the most amazing peanut butter pie ever.
Back to the 185 pounds. I haven't lost that much weight in this little time in quite some time, if ever. It's only four pounds, but I look in the mirror and even if it's psychological, I think I see it. I am going to keep on trying through the end of June and see if I can continue to lose at that same rate. If I can stick with it, I just may lose another four pounds before the first of July, making a total of eight pounds. 10 pounds would put me back at 179.
Might not be able to keep up the pace, but if I could, I could maybe lose 30 pounds by the end of July, putting me in the 150s which I haven't seen for decades. Today I am encouraged. Today I feel as though there may be hope.
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